Welcome to Personal Trainer!
Certified Personal Fitness Trainer, Certified sports nutrition coach and Professional Kick-boxer. Recognized by the Japan Professional Sports Association and a member since 2003.
Over the years Johnny has assisted many people in achieving their health and fitness goals. He is available to work with either groups or individuals who would like to improve their fitness or fighting skills – either for personal or professional reasons. Johnny’s approach is client centered and in his training sessions with you he can incorporate a variety of modalities such as weight training, plyometrics, kickboxing, self-defense and elements of other martial arts to suit your fitness goals. In addition he can help you improve your diet and nutrition .
Johnny is fluent in Portuguese, Spanish, English and Japanese*
Over the years Johnny has assisted many people in achieving their health and fitness goals. He is available to work with either groups or individuals who would like to improve their fitness or fighting skills – either for personal or professional reasons. Johnny’s approach is client centered and in his training sessions with you he can incorporate a variety of modalities such as weight training, plyometrics, kickboxing, self-defense and elements of other martial arts to suit your fitness goals. In addition he can help you improve your diet and nutrition .
*Johnny is fluent in Portuguese, Spanish, English and Japanese*
Tokyo 160-0015
Shinjuku-ku,
Daikyocho-14,
Daikatsu Terrace 1F
Phone: 080-5509-0832